Here’s What ‘Clean Eating’ Really Means

In fact, there are many attractive terms that get seamlessly woven into media headlines, acting like magnets to consumers. Yet when questioned about what these terms mean, the responses vary greatly. A recent survey conducted by the International Food Information Council Foundation found that a number of today’s trendy diets and food terms are those that tend to be defined differently, depending on who you ask.

Alexandra Lewin-Zwerdling, IFIC’s Vice President of Research and Partnerships, underscored, “Food trends and our eating habits are personalized – and not always backed by the science; they reflect one’s own approach to health and wellness.” 

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